Licensed therapists accepting new clients. Start with a free consultation, and we will handle the matching.
In network with Aetna, Blue Cross Blue Shield, Cigna, Tricare, and United.
Tricare and United plans are seen by our fully licensed therapists only.
Tap a therapist to read more, or ask for them by name when you request a consultation. If you would rather not choose, we will do the matching.
Anxiety, ADHD, trauma, and work with military and veterans.
Hollis is a Licensed Clinical Mental Health Counselor and Certified Grief Professional. Before private practice she worked as an embedded mental health counselor with MARSOC, which shaped how she sits with people in their hardest moments.
She works often with service members, veterans, first responders, and others in high demand roles who carry more than they let on. Alongside trauma and grief she supports anxiety, ADHD, depression, burnout, and the attachment patterns that shape how you relate to yourself and other people.
She draws on ACT, CBT, CPT, and EMDR, and brings in animal assisted work where it helps. Her view is that therapy is not about fixing anyone. It is about making room for relief, insight, and growth.
Anxiety, burnout, identity, and neurodivergence.
Skye believes everyone has the capacity to heal, and that doing it alone is the hard way. She works with people in the middle of real change, and has particular care for QTBIPOC clients, neurodivergent clients, people running on burnout, and helpers who have run out of room for themselves.
Her approach is trauma informed and driven by curiosity, rooted in a social justice framework. She pays attention to how power, expectation, and social norms press on wellbeing. She integrates mindfulness, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Skye is a first generation Liberian American who makes music, hikes, travels, and feeds the people she loves.
Anxiety, depression, life transitions, and identity work.
Phillip is a Licensed Clinical Social Worker who works with adults through anxiety, depression, grief and loss, trauma, and the major transitions that arrive in the middle and later stretches of life.
His approach is grounded in CBT, DBT, and Motivational Interviewing, with room left for the larger questions about identity, meaning, and what you actually value.
A lifelong North Carolinian, he studied sociology at UNC Asheville with a focus on difference and inequality, then completed his graduate training in social work at UNC Wilmington. He tends to look at what you are carrying in context, inside your relationships and the systems you move through every day, rather than in isolation.
Anxiety, trauma, mood disorders, and life transitions, for ages 5 and up.
Mallory is a Licensed Clinical Social Worker who has spent her career with people the system tends to overlook, across child welfare and community settings, working with children, adults, and families. She earned her Bachelor and Master of Social Work at North Carolina State University and began in Intensive In-Home therapy with children ages 5 and up.
Most recently she led a clinical team supporting adults with serious and acute mental health needs, with a focus on safety, stability, and getting daily life working again. That experience shaped a compassionate, developmentally informed approach and a steady hand for the hardest stretches.
She works with anxiety, trauma, mood disorders, OCD, stress, family dynamics, foster care and adoption, boundaries, and life transitions. She is one of the fully licensed therapists who can see Tricare and United clients.
ADHD, autism, anxiety, and relationships, for kids 6 and up through adults.
Colleen is a Licensed Clinical Mental Health Counselor Associate and Certified Trauma Professional who works from your strengths. She sees children from age 6, teens, and adults, with a particular focus on ADHD, autism, anxiety, and the relationships that shape daily life.
She came to private practice from school counseling, and she is passionate about supporting the 2S-LGBTQIA+ community through life transitions and identity exploration. Her work is grounded in cultural humility, and she keeps the room a safe, non-judgmental place to figure out who you are and how you experience the world.
She draws on Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), and believes humor, authenticity, and empathy belong in the work.
Children from age 4, parents, and adults working through trauma, ADHD, and life transitions.
Eliza is an associate licensed mental health counselor who works with children from age 4, their parents and caregivers, and adults. Her approach is client-centered, psychodynamic, and thoughtfully eclectic, and she draws on her years as a special educator, a leader, and a parent.
She is trained in child-centered play therapy and Child-Parent Relationship Therapy (CPRT), which gives children a way to work through feelings they cannot yet put into words, and gives parents tools to strengthen the relationship at home.
With adults she works on trauma, ADHD, relationships, self-esteem, and life transitions, using Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and EMDR, in which she is trained.
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Takes about a minute. Tori, our care coordinator, calls you back the same or next business day and matches you with a therapist.
The form takes about a minute. You do not have to explain everything.
Our care coordinator usually reaches out the same or next business day.
You get a therapist whose focus and style fit what you are working on, instead of a wall of profiles to sort through yourself.
A free consultation is a low pressure way to meet someone, ask your questions, and see how it feels.
Request your free consultation